random thoughts and trivia

Tuesday, July 05, 2005

Blogging and Insomnia

Blogging: Group Therapy of the 21st Century?
Many Bloggers Say Writing Online Journals Helps Them Deal with Problems
This article rings a bell with me, since one big reason that I've decided to continue blogging for a while, is I've found that blogging HELPS my insomnia.

Alas, it doesn't completely CURE the problem, but it does seem to make falling asleep easier.


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